Page 28 - Book5E

Sample Dinner Meal Planner
First make a list of meals you would like to have during the week. Make sure that you have the recipe handy if you're not sure of all of the ingredients you will need:
Day 1
BBQ chicken, garlic potatos and green beans.
Day 2
Macaroni and nacho cheese dinner, corn. Apple graham crisp.
Day 3
Spaghetti and meatballs. Cookies.
Day 4
Stir fry with pork and rice. Fortune cookies.
Day 5
Chili dogs and tater tots. Rootbeer floats.
Day 6
Soup and grilled cheese sandwiches. Brownies.
Day 7
Blackened salmon salad with mandarine slices. Fresh melon.
See more ideas of sample meals at the following websites:
• www.mealsmatter.org
• www.myfamilymealplanner.com
• www.dinnerplanner.com
• www.dinnerselect.com
• www.epicurious.com/articlesguides/everydaycooking/ weeklydinnerplanners/
20 Become a Shopping Pro