Page 31 - Workbook2E
P. 31
Financial Fitness Training 2 Workbook 2, Section
How Stress Affects You and Your Finances
What You’ll Learn: Page
A Stress and Your Life ............................................................................ 28
1. Your Body’s Stress Response...........................................................29
2. Managing Your Stress......................................................................... 30
B Your Financial Stress Management Profile
1. Financial Forms..................................................................................... 33
2. Financial Self-confidence ................................................................. 34
3. Peace and Harmony............................................................................ 35
4. Handling Discord.................................................................................36
5. Financial Discipline ............................................................................ 37
6. Maintaining Financial Records ..................................................... 38
7. Pushing or Procrastinating.............................................................. 39
8. Feeling Secure......................................................................................... 40
9. Ambitions ................................................................................................ 41
10. Making Purchases ................................................................................ 42
11. Accumulating Possessions ............................................................... 43
12. Maintaining Your Possessions.......................................................44
13. Making Decisions................................................................................. 45
14. Status .......................................................................................................... 46
C Using Your Stress Profile.................................................................................47 Stress Management Profile Evaluations................................................... 49
Your Commitment .....................................................................63
